Jane has a particular interest in helping people lose weight and improve their health.  She has helped herself and others achieve great results.

Many people benefit from her knowledge and understanding of:
  • how the body works, the nutrients we need and how they may affect us
  • the power of the mind to help people understand and work with their bodies
  • how it feels to struggle to lose weight
  • recent research which has added to our understanding of the causes of over-eating, and significantly helps address this issue
  • everyone is an individual and needs to find their own way forward to their goals, with the right type of personal support
  • many different approaches that may apply to the individual
  • colour and style coaching
For more information or to make your first appointment, contact Jane.
Normally, coaching, NLP and/or hypnotherapy, as desired by the client, will be sufficient, but when eating issues are more complex, some people are recommended to consider doing the Lightning Process.